Asparagus and Goat Cheese Frittata

By holly

Ingredients

• 1 tbsp. olive oil
• 1 shallot, peeled and minced
• 5-6 asparagus spears, woody stems removed
• 1 tsp. fresh thyme
• 1-2 tbsp. butter
• 6 pastured or organic eggs, beaten
• Sea salt
• Freshly ground black pepper
• 1/4 ounce goat cheese, sliced thin

Details

Servings 1
Adapted from andreabeaman.com

Preparation

Step 1

Preheat oven to 350°. In a small frying pan, saute shallot, asparagus and thyme 1-2 minutes on medium heat. Add butter and melt. Pour eggs on top of veggies. As the eggs begin to set, use a wooden spoon to gently pull eggs into the center of the pan, allowing liquid to go toward the edges of the pan. Do this 1-2x. Season with sea salt and black pepper. Top with slivers of goat cheese. Place frying pan into the oven for 10-15 minutes or until eggs puff up and set completely.