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Mori-Nu Stir Fry

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Ingredients

  • 6 tablespoons reduced-sodium soy sauce
  • 2 teaspoons honey
  • 2 teaspoons balsamic vinegar
  • 2 tablespoons fresh ginger, grated
  • 1 teaspoon garlic, minced
  • 1/2 teaspoon toasted sesame oil
  • 1 (12.3 ounce) package Mori-Nu Silken Tofu (Ex-Firm), cubed
  • 1 bunch green onions, sliced into 1-inch pieces
  • 1 teaspoon canola oil
  • 6 cups chopped vegetables (broccoli, asparagus, cabbage, snow peas, bean sprouts, etc)

Details

Servings 4

Preparation

Step 1

Preheat oven to 400 F. Blend reduced-sodium soy sauce, honey, balsamic vinegar, fresh ginger, garlic and sesame oil until smooth. Spray nonstick baking pan with canola oil spray. Place tofu in single layer. Pour 1/2 of soy sauce mixture over tofu; bake 30 minutes. Saute onions, oil in wok or skillet for 1 minute. Add vegetables and remaining soy sauce; stir fry for 5 more minutes. Add cooked tofu; toss lightly. Serve with hot rice or pasta.

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