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Chickpea-Quinoa Pilaf

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Ingredients

  • 2 tbsp olive oil
  • 1 small yellow onion; chopped finely
  • 2 cloves Garlic; minced
  • 1/2 tsp. ground cumin
  • 1 tbsp coriander seeds; ground
  • 3 pinches black pepper
  • 1/2 tsp Salt
  • 1 tbsp tomato paste
  • 1 cup quinoa
  • 2 cans chickpeas; drained and rinsed
  • 2 cups Vegetable broth

Details

Servings 4
Cooking time 40mins

Preparation

Step 1

In small stockpot over medium heat, saute onion in olive oil for ~ 7 minutes. Add garlic and saute for 2 more minutes.

Add tomato paste, coriander, cumin, black pepper, and salt; saute for 1 more minute.

Add quinoa and saute for 2 minutes.

Add chickpeas and broth; cover and bring to boil. Lower heat to very low, cover and cook for ~ 18 minutes or until quinoa has absorved all the liquid. Stir occasionally. Fluff with fork and serve.

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