Sauteed Pork Chops with Pineapple

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  • 20 mins

Ingredients

  • 4 - 1 1/2 inch thick pork chops
  • salt & pepper
  • 1 tbsp olive oil
  • 1/2 c finely chopped onion
  • 1/2 c chicken stock
  • 1/2 c pineapple or orange juice
  • 1/2 c chopped pineapple
  • 1 tsp cornstarch dissolved in 1 tbsp cold water

Preparation

Step 1

Season chops with salt & pepper & sauté. Remove chops from pan & keep them warm.

To make the pan sauce: Pour off all but 1 tbsp of the fat from the pan and cook the onion covered over medium heat for 5 minutes stirring occasionally. Add the stock, juice and pineapple scraping up any browned bits from the bottom of the pan. Boil the sauce down for 3 minutes. Thicken it slightly by whisking in the cornstarch just before serving. Pour over the chops and serve.

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