Paleo German Apple Pancakes from Civilized Caveman

By svarjan

Ingredients

• 6 eggs
• 1 cup almond milk
• 3 tbsp coconut oil, melted
• 2 tsp vanilla
• 2 tsp pure maple syrup
• 1/4 cup coconut flour
• 1/2 tsp baking soda
• 1/8 tsp nutmeg
• 2 apples, cored and diced
• 2 tbsp coconut oil
• 2 tbsp raw organic honey
• 1 tsp cinnamon
• 1 tsp nutmeg
• juice of 1/2 lemon
• handful of crushed pecans

Details

Servings 8
Preparation time 15mins
Cooking time 55mins
Adapted from civilizedcavemancooking.com

Preparation

Step 1

Preheat Oven to 425 degrees fahrenheit

In a large bowl, whisk eggs, almond milk, coconut oil, vanilla, and maple syrup.

In a small bowl, stir coconut flour, nutmeg, and baking soda

Mix dry ingredients into wet ingredients and beat well to combine, set aside while you prepare the apples.

In a small frying pan, heat 2 tbsp coconut oil and raw organic honey

Stir in cinnamon and nutmeg and juice of 1/2 Lemon and cook for 1 minute.

Add in your apples and sauté until all your apples are nicely coated.

Evenly divide your apple mixture between 8 ramekins greased with coconut oil and then evenly divide your egg mixture on top of the apples between the 8 Ramekins

Place your Ramekins on a baking sheet and bake for 20 minutes at 425 and then reduce heat to 375 and cook for an additional 20 minutes.

Sprinkle with pecans when removed from the oven.

Enjoy