Barbecue Meatloaf

By linda1949

Ingredients

• 1 1/2 lbs. lean ground beef
• 1/2 cup EACH - dry bread crumbs and chopped onion
• 1/3 cup barbecue sauce, divided
• 1 tablespoon prepared mustard
• 1 1/2 teaspoon chili powder
• 1 teaspoon garlic powder
• 1/4 teaspoon coarse salt
• 1/2 teaspoon freshy ground black pepper
• 2 egg whites

Details

Servings 6

Preparation

Step 1

Heat oven to 350 degrees. Combine beef, bread crumbs, onion, 1 tablespoon barbecue sauce, mustard, chili powder, garlic powder, salt, pepper and egg whites.

Shape mixture into 9x5 loaf pan coated with cooking spray. Spread remaining barbecue sauce over top of loaf.

Bake 50 minutes to 1 hour or until internal temperature is 160 degrees. Remove from oven and let stand 10 minutes.