Crock Pot Buffalo Chicken Lettuce Wraps

By Mary Jane

Ingredients

• For the Chicken:
• 24 oz Boneless skinless chicken breast
• 1 Celery stalk
• 1/2 onion, diced
• 1 clove garlic
• 16 oz fat free low sodium chicken broth
• 1/2 cup hot cayenne pepper sauce ( I used Frank's )
• For the Wraps:
• 6 large lettuce leaves. Bibb or Iceberg
• 1-1/2 cup shredded carrots
• 2 large celery stalks, cut into 2 inch matchsticks

Preparation

Step 1

In a crock pot, combine chicken, onions, celery stalk, garlic and broth (enough to cover your chicken, use water if the can of broth isn't enough). Cover and cook on high for 4 hours.

Remove the chicken from pot, reserve 1/2 cup broth and discard the rest. Shred the chicken with two forks, return to the slow cooker with the 1/2 cup broth and the hot sauce and set on high for an additional 30 minutes. Makes 3 cups chicken.

To prepare lettuce cups, place 1/2 cup buffalo chicken in each leaf, top with 1/4 cup shredded carrots, celery and dressing of your choice. Wrap up and start eating !!