Whole Wheat Flax ’n Apple Muffins

By Hklbrries

Ingredients

• 1/4 cup milled flax seed
• 3/4 cup whole wheat graham flour
• 3/4 cup naturally white flour
• 1/2 cup sugar
• 2 tsp baking powder
• 1/2 tsp baking soda
• 1/2 tsp salt
• 1 egg, beaten
• 1 1/2 cups finely chopped apples
• 3 tbsp vegetable oil
• 1/2 cup milk
• 1/2 cup chopped nuts

Details

Servings 12
Adapted from HodgsonMill.com

Preparation

Step 1

Blend dry ingredients together in a bowl. In a separate bowl: combine egg, vegetable oil and milk. Add dry ingredients to egg mixture and stir until just blended. Fold in apples and nuts. Batter will be thick. Fill well-greased muffin cups 2/3 full. Bake at 400 F for 18 to 20 minutes or until top springs back when touched.