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Donut Burger and Relish Recipe

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Ingredients

  • (makes 5 burgers)
  • 1 pound ground beef
  • 1/2 onion
  • 1 whole pickle
  • 1 medium tomato
  • salt (optional)
  • 5 100% whole wheat burger buns (optional)

Details

Adapted from snack-girl.com

Preparation

Step 1

Make 4 round, flat patties of beef with your hands being careful not to handle too much. Using a small round cookie cutter or shot glass, cut a hole in the center of the patty and use the meat to make another small burger. Chop onion, pickle, and tomato and taste (add salt if necessary). Place relish in bowl.
Heat grill for 10 minutes on high heat. Place burger patties on grill for 2 minutes a side for medium rare or 3 minutes per side for well done. Toast buns on grill for 1-2 minutes each.
Serve burgers with relish in center of whole and any other of your favorite condiments.
With Bun = 280 calories, 7.4 g fat, 20.4 g carbohydrates, 31 g protein, 3.2 g fiber, 450 mg sodium, 7 PointsPlus
Without Bun = 178 calories, 5.7 g fat, 2.0 g carbohydrates, 27.9 g protein, 0 g fiber, 200 mg sodium, 4 PointsPlus

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