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Weight Loss Drink

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Ingredients

  • 2 tsp. honey
  • 1 tsp. cinnamon
  • 1 cup (8 oz) water

Details

Adapted from keyingredient.com

Preparation

Step 1

Boil 1 cup of water. Pour the boiling water on cinnamon. Cover and let it steep until it is warm enough to drink.

Add honey when the water is cool/warm. Never add honey when it is hot as the heat will destroy the enzymes and other nutrients in the raw honey

Drink 1/2 of this before going to bed. The other half should be covered and refrigerated to drink in the morning.

Do not reheat in the morning

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