SEAFOOD and ARTICHOKE PIZZA

By KSmitherman

Ingredients

• SEAFOOD and ARTICHOKE PIZZA
• 1/2 pound unpeeled small, fresh shrimp
• 5 green onions
• 1.5 tbsp cornstarch
• 3/4 cup evaporated skim milk
• 1/2 cup shredded reduced sodium Swiss cheese (2 ounces)
• 2 tbsp Chablis or other dry white wine
• 1/4 tsp garlic powder (oh, not that again, use fresh! :)
• 1/4 tsp ground white pepper
• 1 (12 inch) Basic Pizza Crust (see Pizzas with Pizzazz posting)
• 1 (14 ounce) can artichoke hearts, drained and coarsely chopped
• 1/2 pound fresh bay scallops
• Vegetable cooking spray
• 1/4 cup freshly grated Parmesan cheese

Preparation

Step 1

* Peel shrimp, and devein if desired. Coarsely chop and set aside.
* Slice white portion of green onions; set aside. Diagonally slice green portion of onions; set aside.
* Combine cornstarch and milk in a small saucepan, stirring until smooth. Bring to a boil over medium heat, stirring constantly. Boil 1 minute. Remove from heat.
* Stir in Swiss cheese, dry white wine, garlic powder (or minced or pressed fresh!) and ground white pepper. Spread sauce evenly over Basic Pizza Crust to within 1/2 inch from edge; top with chopped shrimp, white portions of green onions, and artichoke hearts.
* Bake at 500 degrees F. for 12 minutes on bottom rack of oven.
* Cook scallops in a large skillet coated with cooking spray over medium heat, stirring constantly, 2 or 3 minutes or until tender. Drain.
* Sprinkle scallops, green portions of onions, and Parmesan cheese over pizza.
* Bake an additional 5 to 7 minutes or until cheese melts. Let stand 5 minutes. Yield 4 servings.
Calories: 458; fat 9.5g; carbo. 56g; fiber 2.4g; protein 34.7g.