Chia Gel

By Lynxa

Chia absorbs 9 times its weight in water, which is the reason behind the 9:1 ratio. For thicker or thinner gel, adjust this ratio accordingly

Ingredients

• 3 1/2 Tbsp Chia Seeds
• 450 mL water

Details

Adapted from navitasnaturals.com

Preparation

Step 1

Mix together chia and water. Let chia stand for 30 minutes, stirring with a whisk to prevent clumping.

Gel can be used as a thickener in soups, smoothies, jams, nut butters, cereal, yogurt, etc.