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Mark's Cheap and Tasty Chili

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Ingredients

  • 1 cup textured soy protein
  • 1 cup boiling water
  • 1 (28 ounce) can diced tomatoes
  • 1 (3 ounce) can tomato paste
  • 3 tbsp chili powder
  • 1 large onion, diced
  • 1 (14.5 ounce) can corn, undrained
  • 1 (14.5 ounce) can Old El Paso fat free spicy refried beans
  • 2 tsp cumin
  • 2 tsp garlic powder
  • 1 tsp dried oregano
  • 1 (15 ounce) can kidney beans, undrained

Details

Servings 8
Adapted from vegweb.com

Preparation

Step 1

Place the textured soy protein and the boiling water in a large pot. Let sit for 5 minutes. Add remaining ingredients EXCEPT the kidney beans. Cook 30 minutes. Add the beans and cook an additional 30 minutes.

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