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Blueberry Swirly Smoothies

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Ingredients

  • 2 cups frozen blueberries
  • 1/2 cup apple juice
  • 1 6 ounce carton plain fat-free yogurt
  • 1 ripe banana, peeled, cut up, and frozen
  • 2 - 3 teaspoons honey

Details

Servings 3
Adapted from bhg.com

Preparation

Step 1

In a blender combine blueberries and juice. Cover and blend until smooth. Divide among three glasses.
Wash the blender with warm, soapy water. In the blender combine yogurt, banana, and honey. Cover and blend until smooth. Spoon over the blueberry mixture in glasses. Swirl with a spoon.

Calories in this smoothie: 148

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