Blueberry Swirly Smoothies
By mahto
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Ingredients
- 2 cups frozen blueberries
- 1/2 cup apple juice
- 1 6 ounce carton plain fat-free yogurt
- 1 ripe banana, peeled, cut up, and frozen
- 2 - 3 teaspoons honey
Details
Servings 3
Adapted from bhg.com
Preparation
Step 1
In a blender combine blueberries and juice. Cover and blend until smooth. Divide among three glasses.
Wash the blender with warm, soapy water. In the blender combine yogurt, banana, and honey. Cover and blend until smooth. Spoon over the blueberry mixture in glasses. Swirl with a spoon.
Calories in this smoothie: 148
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