Vegetable-Barley Paella

By mikinsue

290 calories per serving
13g protein
52g carbs
8g fat
16g fiber
0 cholesterol

Ingredients

• 3 1/2 cups vegetable of chicken broth
• 3/4 cups pearl barley
• 2 tbs olive oil
• 1 medium onion cut into 1/4 inch, diced
• 2 small zucchini, cut into 1 inch chuncks
• 10 oz mushrooms, cut in half
• 1 tsp salt
• 1 tsp dried oregano
• 1 medium head cauliflower
• 2 medium carrots
• 9 oz frozen green beans
• 1 can black beans, rinsed
• 1/2 cup green olives, chopped

Details

Servings 6
Preparation time 25mins
Cooking time 100mins

Preparation

Step 1

1. In 4 qt saucepan, heat broth, barley, and 2 cups of water to boiling over high heat. Reduce heat to low, cover and simmer 1 hour.

2. Coat vegetables with olive oil, salt, and pepper, in plastic bag. Roast vegetables in oven at 425 for 20-30 min.

3. Mix barley, vegetables, beans, and olives together.