Crunchy Asian Slaw

By [e-mail]

Ingredients

• Chill: 1 hour
• cups thinly sliced Savoy cabbage (about 1 head)
• cup julienne-cut carrot
• 3/4 cup sliced green onions (about 4)
• (3-Oz) pkg Ramen noodles, uncooked & crumbled (omit seasoning packet)
• tablespoon sliced almonds, toasted
• tablespoon unsalted sunflower seeds, toasted
• teaspoons sesame seeds, toasted
• 1/3 cup seasoned rice vinegar
• tablespoons sugar
• tablespoons vegetable oil
• teaspoons dark sesame oil
• 1/2 teaspoon salt
• 1/2 teaspoon pepper

Details

Servings 8
Preparation time 10mins
Cooking time 70mins

Preparation

Step 1

Before opening the Ramen noodles, gently crush them while they're still in the bag. Remove the seasoning packet before sprinkling the crushed noodles over the cabbage mixture.

Combine first 3 ingredients in a large bowl; toss well. Sprinkle with noodles, almonds, sunflower seeds, and sesame seeds; toss gently.

Combine vinegar and remaining 5 ingredients in a small bowl; stir with a whisk. Pour vinegar mixture over cabbage mixture; toss well. Cover and chill 1 hour. Toss gently just before serving.

Nutritional Information:
• Calories: 140 (36% from fat)
• Fat: 5.7g (sat 0.8g)
• Carbohydrate: 19.6g
• Fiber: 3.3g
• Protein: 3.2g
• Cholesterol: 0mg
• Iron: 1.8mg
• Sodium: 232mg
• Calcium: 39mg