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Milkshake - no guilt

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198 calories, 5g fat, sugars 31g, fiber 3g, protein 7g

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Ingredients

  • 1 cup chocolate low-fat frozen yogurt
  • 1 cup 1% low-fat milk
  • 1 tablespoon unsweetened cocoa powder (such as Scharffen Berger Natural Cocoa Powder)
  • 1 tablespoon agave syrup

Details

Servings 2

Preparation

Step 1



1. Place all ingredients in a blender; purée until smooth.
2. Divide shake between 2 tall glasses; serve with a straw.

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