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Chicken Flautas

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Ingredients

  • 1 C shredded cooked chicken breast
  • 1 C shredded low-fat jack cheese
  • 1/2 C thinly sliced red onion
  • 4 7" soft flour tortillas
  • 1/2 C pico de gallo

Details

Adapted from recipes.womenshealthmag.com

Preparation

Step 1

1. Preheat oven to 425°F and coat a baking sheet with cooking spray. 2. Place a fourth of the chicken, cheese, and onion in each tortilla. Wrap as you would a burrito, tucking the ends inside as you wrap and placing them so the edge of the tortilla is face-down on the baking sheet. 3. Bake until tortilla browns (about 10 minutes). 4. Place flautas on plate and top with pico de gallo.

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