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Spiced Chicken with Orange-Chipotle Glaze (4 Points)

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Ingredients

  • 1/4 cup(s) orange juice
  • 2 Tbsp orange marmalade
  • 1 tsp canned chipotle peppers in adobo sauce, chopped
  • 1 1/2 tsp ground cumin
  • 1/2 tsp ground coriander
  • 1/2 tsp sea salt
  • 1 pound(s) Chicken, breast, raw, without skin & bone

Details

Servings 4

Preparation

Step 1

Combine the orange juice, marmalade, and chipotle in a small bowl. Combine the cumin, coriander, and salt in a large bowl; add the chicken tossing to coat with the spices.


Spray a nonstick ridged grill pan with nonstick spray and set over medium-high heat. Add the chicken and cook, turning and brushing with the glaze every 4 minutes, until browned on the outside and cooked through, about 12 minutes. Yields about 3 ounces of chicken per serving.

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