Avocado Bean Dip

By barbsjustagirl

The consistency is similar to hummus - perfect for dipping chips or veggies.

Ingredients

• 1 can (15 oz.) white kidney or cannellini beans, rinsed and drained
• 1 medium ripe avocado, peeled and cubed
• 1/2 cup fresh cilantro leaves
• 3 Tbsp. lime juice
• 1/2 tsp. onion powder
• 1/2 tsp. garlic powder
• 1/2 tsp. chipotle hot pepper sauce (if desired)
• 1/4 tsp. salt
• 1/4 tsp. ground cumin
• baked tortilla chips

Details

Servings 2
Preparation time 15mins

Preparation

Step 1

In a food processor, combine the first nine ingredients, cover; process until smooth. Serve with chips


1/4 cup equals 80 calories, 4g fat, trace sat. fat, 3g protein