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My Own Mickmack

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Amount Per Serving Calories: 169 | Total Fat: 10.5g | Cholesterol: 20mg

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Ingredients

  • 1 cup leftover cooked pinto beans
  • 1 cup leftover cooked macaroni
  • 1 cup leftover ground sausage
  • 1 large onion, chopped and sauteed
  • 1 (14.5 ounce) can diced tomatoes
  • 1 teaspoon chopped fresh parsley
  • 1 teaspoon ground cayenne pepper
  • 1 tablespoon chopped garlic
  • salt and pepper to taste

Details

Servings 8

Preparation

Step 1

1. Preheat oven to 350 degrees F (175 degrees C).
2. In a large bowl combine the beans, macaroni, sausage, onion, tomatoes, parsley, cayenne pepper, garlic, salt and pepper. Mix well and spread mixture in a lightly greased 9x9 inch baking dish.
3. Bake at 350 degrees F (175 degrees C) for 30 mins.

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