Blackberry-sauced Pork Chops

By Resk8r

Ingredients

• 1/2 cup seedless blackberry spreadable fruit
• 1 Tbsp. lemon juice
• 1 Tbsp. reduced sodium soy sauce
• Dash ground cinnamon
• 4 boneless pork loin chops (5 ounces each)
• 2 tsp steak seasoning
• 2 tsp olive oil
• 1 cup fresh blackberries

Preparation

Step 1

In a small saucepan, combine the spreadable fruit, lemon juice, soy sauce and cinnamon. Cook and stir over low heat until spreadable fruit is melted. Remove from the heat; set aside.

Sprinkle both sides of pork chops with steak seasoning. In a large nonstick skillet coated with cooking spray, cook chops in oil over medium-high heat for 5-7 minutes on each side or until a meat thermometer reads 160 degrees. Serve with sauce and blackberries.