SESAME CHICKEN KABOBS
By stepjo7269
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Ingredients
- 4 chicken breast ( 2 lbs), skinned
- 1/4 C. soy sauce
- 1/4 C. Russian reduced calorie salad dressing
- 1 T. sesame seeds
- 2 T. lemon juice
- 1/4 tea. garlic powder
- 1/4 tea. ground ginger
- 1 lg. green pepper cut into 1 in. pieces
- 2 medium onions, cut in eighths
- 3 small zucchini cut in 3/4 in. pieces
- 1 pt. cherry tomatoes
- Vegetable cooking spray
- ●Cut chicken breasts into 1 in. pieces and place chicken in a shallow container, and set aside.
- ●Combine next 6 ingredients in a jar; cover tightly and shake vigorously. Pour over chicken; cover and marinate in the refrigerator 2 hrs.
- ●Remove chicken from marinade and string on skewers alternating chicken and vegetables.
- ●Coat grill with cooking spray and grill kabobs about 6 in. from medium to hot coals for 15 to 20 min. or until done, turning and basting often with marinade.
Details
Servings 6
Preparation
Step 1
190 cal/serving
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