Cottage Crunch Wrap

By devogirl

A fresh and healthy idea for a quick lunch!

Ingredients

• 1/2 cup diced yellow bell pepper
• 1/2 cup chopped carrot
• 1/2 cup chopped tomato (seeds discarded)
• 3 tbsps fresh lemon juice
• 3 tbsps thinly sliced green onion (greens only)
• 2 to 3 drops lemon oil or 1 tsp lemon zest 3 tbsps chopped fresh basil
• 1/4 tsp onion salt
• freshly ground pepper
• 1 cup large curd cottage cheese
• 2 large butter lettuce leaves
• 2 10" flour tortillas (try garden vegetable)

Details

Servings 2
Adapted from animaladvocate.net

Preparation

Step 1

1. Combine the bell pepper, carrot, tomato, lemon juice, green onion, basil, lemon oil (zest), and onion salt in a medium bowl. Add pepper to taste.

2. Gently fold cottage cheese into vegetable mixture.

3. Place a lettuce leaf on each tortilla. Divide the cottage cheese mixture along the lettuce leaf-lined tortillas and wrap (like a burrito).