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Pina Colada Smoothie

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NUTRITION per serving: 375 Calories; 25g Fat; 14g Protein; 29g Carbohydrate; 4g Dietary Fiber; 33mg Cholesterol; 44mg Sodium. Exchanges: 1 1/2 Fruit; 5 Fat. Points: 9

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Ingredients

  • 1/2 mango, peeled and cubed
  • 3/4 cup canned, unsweetened pineapple juice
  • 7 ounces canned coconut milk
  • 1/2 tablespoon xylitol or stevia
  • 3/4 cup ice cubes
  • 1 scoop protein powder (or serving size suggested on the container)

Details

Servings 2

Preparation

Step 1

In a blender, combine all ingredients until smooth.

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