Cranberry-Pineapple Minis

By johandi

Ingredients

• 1 can (14 fl oz/398 mL) crushed pineapple, undrained
• 2 pkg. (85 g each) Jell-O Raspberry Jelly Powder
• 1 can (398 mL) whole berry cranberry sauce
• 2/3 cup walnut pieces
• 1 apple, chopped

Details

Preparation time 10mins
Cooking time 100mins
Adapted from kraftcanada.com

Preparation

Step 1

DRAIN pineapple, reserving juice. Add water to juice to measure 2-1/2 cups; pour into saucepan. Bring to boil. Add to jelly powder in large bowl; stir 2 min. until completely dissolved.

STIR in pineapple, cranberry sauce, walnuts and apples. Spoon into 24 paper-lined muffin cups.

REFRIGERATE 2-1/2 hours or until firm. Remove liners.
kraft kitchens tips
Substitute
Prepare using Jell-O Cherry Jelly Powder or Jell-O No Sugar Added Raspberry Jelly Powder.

nutritional information
per serving



serving size = 1 salad cup (68 g)
Calories 90
Total fat 2 g
Saturated fat 0.2 g
Cholesterol 0 mg
Sodium 30 mg
Carbohydrate 18 g
Dietary fibre 1 g
Sugars 17 g
Protein 1 g Vitamin A 0 %DV
Vitamin C 2 %DV
Calcium 0 %DV
Iron 2 %DV
Healthy Living
Diabetes Food Choices
1 Carbohydrates + 1/2 Fats