Adobe Cornbread

By dashy_65

Ingredients

• 2 1/2 tb Vegetable oil
• 3/4 c All-purpose flour
• 3/4 c Yellow cornmeal
• 1 ts Chili powder
• 3/4 ts Baking powder
• 1/2 ts Baking soda
• 1/2 ts Salt
• 1 c Plain nonfat yogurt
• 8 3/4 oz Corn Kernels; (1 can)
• -drained
• 4 oz Chopped green chile peppers;
• -(1 can) drained
• 1 Egg; lightly beaten
• 1 Egg white; lightly beaten

Details

Servings 12

Preparation

Step 1

Pour oil in a 9-inch cast-iron skillet, tilting to coat sides of skillet. Place in a 400 deg oven for 5 minutes; set aside.

Combine flour and next 5 ingredients in a bowl; stir well. Make a well in center of mixture.
Combine yogurt and next 4 ingredients; add
to dry ingredients, stirring until dry ingredients are moistened. Add hot oil to batter; stir until well combined. Pour batter into skillet.

Bake at 400F for 25 minutes or until wooden pick inserted in center comes out clean.

Yield: 12 servings (serving size: 1 wedge).

Calorie 118
fat 3.8 g.