Mini Frittatas with Ham and Cheese

By CandyH

This makes an easy appetizer that can be eaten warm or at room temperature.

Ingredients

• Cooking spray
• 1/2 cup finely chopped onion
• 2/3 cup chopped ham (about 2 ounces)
• 1/3 cup (about 1 1/2 ounces) shredded extra-sharp cheddar cheese
• 2 tablespoons chopped fresh chives
• 1/8 teaspoon dried thyme
• 1/8 teaspoon black pepper
• 4 large egg whites
• 1 large egg
• You can just use 4 large eggs in place of the egg whites and egg

Details

Adapted from myrecipes.com

Preparation

Step 1

Heat a large nonstick skillet coated with cooking spray over medium-high heat. Add onion; sauté 2 minutes or until crisp-tender. Add ham; sauté 3 minutes. Remove from heat; cool 5 minutes. Combine remaining ingredients in a large bowl; stir with a whisk. Add ham mixture, stirring with a whisk. Spoon mixture into 24 miniature muffin cups coated with cooking spray. Bake at 350° for 20 minutes or until set.