FARRO****Farro Salad with Olives, Anchovies and Capers - Slow Cooker
By Unblond1
13/12/13 - Very good for both
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Ingredients
- 3 servings
- 1/2 cup spelt or farro, soaked in hot water for one hour
- 1 cup water
- generous pinch of salt
- 1 tbsp. EVOO
- 1/2 tbsp. white wine or Champagne vinegar
- 1 small clove garlic, finely minced
- freshly ground black pepper, to taste
- 1/4 cup diced roasted red pepper
- 1/4 cup halved and pitted oil-cured black olives
- 2 tbsp. chopped fresh parsley
- 1 anchovy filet, very finely minced
- 1/2 tbsp. capers, chopped
Details
Servings 3
Adapted from foodnetwork.com
Preparation
Step 1
*Soak* grain in hot water for one hour. *Add* grain, water and salt to small round slow cooker, *cover* and cook on *high* for 1 1/2 to 2 hours, until tender but still chewy.
*Combine* oil, vinegar and garlic in a bowl large enough to hold everything and *stir* in the drained, still warm grains. *Cover* and set aside until room temperature then *stir* in the remaining ingredients. *Serve* at room temp.
*I* served it with tuna confit and tapenade and it played very nicely off of the flavours alread in the tapenade.
Italian Slow Cooker
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