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Basil Mashed Potatoes

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Recipe from 24 hour fitness

calories: 162
total fat: less than 1 g (1% of calories)
saturated fat less than 1 g
cholesterol: 6 mg
sodium 33 mg
carbohydrate: 36 g (77% of calories)
protein: 4 g (22% of calories)
fiber: 3 g

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Ingredients

  • 4-5 medium red potatoes, washed and cut into quarters
  • 1/2 cup fat-free sour cream
  • 1 teaspoon dried basil
  • Salt and pepper, to taste

Details

Servings 4
Adapted from 24hourfitness.com

Preparation

Step 1

Steam or microwave potatoes until tender. Mash well with fork, adding sour cream, basil and salt and pepper to taste.

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