Sausage and Lentil Soup

By Ellan

Ingredients

• 2 med. size carrots, cut into 1/4 inch pieces
• 1 large onion, chopped
• 1 celery stalk, cut into 1/4 inch pieces
• 2 garlic cloves, minced
• 7 oz. turkey kielbasa (from a 14 oz. package), cut into 1/2 inch pieces
• 1 1/4 cups (from a l lb. bag) lentils, rinsed and picked over
• 2 cups low-sodium beef broth
• 3 loosely packed cups baby spinach
• 1/2 teas. salt
• 1/4 teas. pepper

Details

Servings 6

Preparation

Step 1

Combine carrots, onion, celery, garlic, kielbasa and lentils in slow cooker. Pour in beef broth and 2 1/2 cups water.

Cover and cook on High for 2 hours or Low for 4 hours. Stir in baby spinach, salt and pepper before serving.

236 cal. ; 3 g. fat.