CHICKEN TACO SALAD {neeley's}
By grinder
Rate this recipe
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Ingredients
- 2 tablespoons olive oil
- 1/2 onion, finely chopped
- 1 red bell pepper, seeded, finely chopped
- 2 cloves garlic, chopped
- 1/2 jalapeno, seeded, finely chopped
- 1 lb. ground chicken
- 1 tablespoon chili powder
- 1 teaspoon ground cumin
- 1 can kidney beans, drained, rinsed
- 1/4 cup plain low fat yogurt {2.25oz}
- 1/2 cup chunky salsa
- 1 heart of romaine lettuce, chopped
- 1 cup cherry tomatoes, sliced in half
- 1 cup hand-crushed baked tortilla chips
- 4 oz. shredded Monterey Jack-Cheddar cheese
- 1 small handful cilantro leaves {.25 c.}
- Kosher salt and fresh ground black pepper
Details
Preparation
Step 1
Heat olive oil in a large skillet. Add onions, red bell peppers, garlic and jalapeno and sauté until tender, 3-4 minutes. Add chicken and sauté until browned, breaking it up with the back of a wooden spoon as you cook. Stir in the chili powder and cumin and let toast for a few stirs. Add beans and let cook until warmed through.
Mix yogurt and salsa together in a small bowl.
Toss chopped lettuce, cherry tomatoes, tortilla chips, cheese, cilantro, sautéed chicken and bean mixture all in a large bowl and dress with the yogurt and salsa.
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