Breakfast Tacos

By KSmitherman

Ingredients

• 1 Tbsp canola oil
• 1/4 cup diced onion
• 1/2 serrano pepper, thinly sliced
• 1/4 small potato, diced
• 1/4 cup fresh bulk sausage
• 2 eggs
• 2 Tbsp shredded Cheddar
• 2 whole-wheat tortillas (7" each), warmed

Details

Adapted from menshealth.com

Preparation

Step 1

Heat the oil in a pan over medium heat. Add the vegetables and sausage; cook, breaking up the meat, until the potato is done, about 10 minutes. Scramble in the eggs, add cheese, and wrap it all in the tortillas. Makes 2 servings

Per serving:
377 calories, 17 grams (g) protein, 18 g carbohydrates (2 g fiber), 28 g fat, 573 milligrams (mg) sodium