Grilled Tuna Nicoise Salad

By KSmitherman

Ingredients

• Cook fresh fish fillets and whip up a vinaigrette that marries the flavors in this one-dish meal.
• WORK TIME: 15 MINUTES TOTAL TIME: 30 MINUTES SERVINGS: 4
• 2 Tbsp champagne or white wine vinegar
• 2 Tbsp extra virgin olive oil
• 1 lg shallot, minced
• 1 tsp Dijon mustard
• 4 tuna fillets (6 oz each)
• 1 lg heart romaine lettuce (8 oz), trimmed
• 4 oz cooked green beans
• 1 1/2 c cherry tomatoes, halved
• 4 cooked new potatoes, quartered
• 1/4 c sliced red onion
• 12 caper berries
• 28 nicoise olives

Details

Adapted from prevention.com

Preparation

Step 1

Heat grill to medium.

Whisk together vinegar, oil, shallot, and mustard.

Season tuna with salt and pepper. Grill tuna, turning, until golden brown and cooked through, 8 to 10 minutes.

Arrange all salad ingredients and tuna in 4 bowls. Drizzle with vinaigrette.

NUTRITION (per serving) 340 cal, 43 g pro, 18 g carb, 4 g fiber, 11 g fat, 1.5 g sat fat, 548 mg sodium