Creamy Italian Dressing

By KSmitherman

Ingredients

• 1 cup lowfat cottage cheese
• 1/2 cup lowfat yogurt
• 1 tablespoon lemon juice
• 1 tablespoon Dijon mustard
• 2 tablespoons onion, minced
• 1 teaspoon Worcestershire sauce
• 1 teaspoon dried basil
• 1 teaspoon dried oregano
• 1 teaspoon minced fresh parsley
• 1 minced garlic clove

Details

Adapted from nikibone.com

Preparation

Step 1

Place all ingredients in a blender or food processor. Blend until smooth. Chill. A healthy dressing for green salads or pasta.