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Pork Chop or Tenderloin Sandwich

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Pork Chop or Tenderloin Sandwich 0 Picture

Ingredients

  • 4 (7-ounce) boneless pork chops
  • 1/2 cup(s) yellow cornmeal
  • 1/4 cup(s) all-purpose flour
  • 1 1/2 teaspoon(s) salt
  • 1/2 teaspoon(s) ground black pepper
  • 1/2 cup(s) vegetable oil
  • 1/4 cup(s) Dijon mustard
  • 2 tablespoon(s) honey
  • 1/8 teaspoon(s) cayenne pepper
  • 1/4 teaspoon(s) red-pepper flakes
  • 4 whole-wheat buns
  • 4 large lettuce leaves
  • 4 teaspoon(s) mayonnaise

Details

Adapted from delish.com

Preparation

Step 1

Prepare the pork: Cut each pork chop into 3 equally sized pieces. One at a time, place pork pieces between 2 sheets of waxed paper and, using a meat mallet, pound them to 1/8-inch thickness. In a shallow bowl, combine cornmeal, flour, salt, and pepper. Dust both sides of each pork piece with the mixture and shake off excess.
Cook the pork: In a large skillet, heat oil over medium-high heat until very hot, but not smoking. Add pork and fry until a crisp golden crust forms -- about 2 minutes on each side.
Make the honey-mustard spread: In a small bowl, stir to combine mustard, honey, cayenne, and pepper flakes until well blended.
Assemble the sandwiches: Place one piece of pork on the bottom half of each bun, spread 1 teaspoon of the mustard mixture over the pork, and repeat with 2 more pieces of pork for each sandwich. Add lettuce. Spread mayonnaise on each top bun, cover sandwich, and serve immediately.

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