Overnight Apple-Cinnamon Oatmeal
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Ingredients
- 2 apples, peeled, cored, cut into 1/2-inch pieces (2-1/2 to 3 cups chopped)
- 1-1/2 cups fat-free milk
- 1-1/2 cups water 1 cup uncooked steel-cut oats
- 2 tablespoons brown sugar
- 1-1/2 tablespoons butter, cut into 5-6 pieces
- 1/2 teaspoon cinnamon
- 2 teaspoons ground flax seed
- 1/4 teaspoon salt
- Optional garnishes: chopped nuts, raisins, maple syrup, additional milk or butter
Details
Adapted from passthesushi.com
Preparation
Step 1
Coat inside of 3-1/2 quart (or larger) slow cooker with cooking spray. Add all ingredients from apples to salt to slow cooker. Stir, cover, and cook on low for 7 hours.
Spoon oatmeal into bowls; add optional toppings, if desired.
Refrigerate or freeze leftovers. To reheat single servings: Put 1-cup cooked oatmeal in microwave proof bowl. Add 1/3 cup fat-free milk. Microwave on high for 1 minute; stir. Continue cooking for another minute, or until hot. Recipe can be doubled in 6-quart or larger slow cooker. Increase cooking time 1 hour.
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