Morning Glory Muffins

By hugginst

Ingredients

• Cooking spray
• 1 cup whole wheat flour (about 4 3/4 ounces)
• 1/2 cup all-purpose flour (about 2 1/4 ounces)
• 1 cup regular oats
• 3/4 cup packed brown sugar
• 1 tablespoon wheat bran
• 2 teaspoons baking soda
• 1/4 teaspoon salt
• 1 cup plain fat-free yogurt
• 1 cup mashed ripe banana (about 2)
• 1 large egg
• 3/4 cup walnuts (optional)
• 3/4 - 1 cup Dried Fruit
• 3 Tablespoons Ground flax seed

Preparation

Step 1

Preheat oven to 350°.

Place 18 muffin cups liners in muffin cups; coat liners with cooking spray.

Lightly spoon flours into dry measuring cups, and level with a knife. Combine flours and next 5 ingredients (through salt) in a large bowl; stir with a whisk.

Make a well in center of mixture. Combine yogurt, banana, and egg; add to flour mixture, stirring just until moist. Fold in dried fruit and walnuts. Spoon batter into prepared muffin cups. Sprinkle evenly with flaxseed.

Bake at 350° for 20 minutes or until muffins spring back when touched lightly in center. Remove
muffins from pans immediately; cool on a wire rack.