Mediterranean Summer Squash Recipe
By Pattywak
Toss some cooked bacon in.
: 2/3 cup equals 69 calories, 5 g fat (1 g saturated fat), 4 mg cholesterol, 220 mg sodium, 5 g carbohydrate, 2 g fiber, 3 g protein. Diabetic Exchanges: 1 vegetable, 1 fat.
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Ingredients
- 1/4 cup chopped onion
- 1 tablespoon olive oil
- 1 small yellow summer squash, thinly sliced
- 1 small zucchini, thinly sliced
- 1 garlic clove, minced
- 1 plum tomato, seeded and chopped
- 1/2 teaspoon dried oregano
- 1/4 cup crumbled feta cheese
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
Details
Servings 4
Adapted from tasteofhome.com
Preparation
Step 1
Directions
In a large skillet, saute onion in oil until tender. Add squash and zucchini; saute 6-8 minutes longer or until tender. Add garlic; cook 1 minute longer. Stir in the remaining ingredients; heat through. Yield: 4 servings.
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