Grilled Teriyaki Pork Chops with Summery Peach Salsa
By LEP04
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Ingredients
- 4 (6-ounce) center-cut pork chops (about 3/4 inch thick)
- 1/4 cup low-sodium soy sauce
- 3 tablespoons minced shallots
- 2 tablespoons dry white wine
- 2 tablespoons fresh lime juice
- 1 tablespoon minced peeled fresh ginger
- 1 1/2 teaspoons brown sugar
- 2 garlic cloves, minced
- Cooking spray
- See Summery Peach Salsa recipe
Details
Servings 4
Preparation
Step 1
Trim fat from pork. Combine pork and next 7 ingredients (pork through garlic) in a large zip-top plastic bag. Seal and marinate in refrigerator 4 hours, turning bag occasionally. Remove pork from bag, reserving marinade.
Prepare grill.
Place pork on a grill rack coated with cooking spray; cook 7 minutes on each side or until done, basting frequently with reserved marinade. Serve with Summery Peach Salsa.
Amount per serving
Calories: 315
Calories from fat: 36%
Fat: 12.5g
Saturated fat: 4.2g
Monounsaturated fat: 5.5g
Polyunsaturated fat: 1.5g
Protein: 28.4g
Carbohydrate: 21.5g
Fiber: 1.7g
Cholesterol: 84mg
Iron: 1.9mg
Sodium: 552mg
Calcium: 29mg
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