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sdubbs

Miso Stir Fry

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Rate this recipe 5/5 (2 Votes)
Miso Stir Fry 1 Picture

Ingredients

  • 1 teaspoon sesame oil
  • 1 tablespoon canola oil
  • 1 medium onion, cut in half and sliced thinly
  • 1 Tablespoons minced fresh ginger
  • 3 cloves garlic, chopped
  • 1 medium sized carrot, peeled and sliced very thin
  • 2 cups broccolini
  • 1 cup shredded green cabbage
  • 1 red pepper, sliced thinly
  • 8 oz seitan
  • 2 T light miso
  • 2 T tamari (soy sauce)
  • 2 T rice vinegar
  • Pinch crushed red pepper (optional)

Details

Servings 4

Preparation

Step 1

Heat oil in a large skillet over medium high heat. Add onion and pepper and cook for 2 minutes. Add garlic and ginger. Cook 2 minutes. Add broccoli and seitan and cook for 2 more minutes. Mix miso into 1/4 cup warm water. Add tamari and rice vinegar. Stir to combine. Add to stir-fry and cook for 2 more minutes. Serve.

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