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Whole Grain Waffles

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Ingredients

  • 2 eggs, beaten
  • 1 3/4 cups skim milk
  • 1/4 cup canola oil (mashed fruit?)
  • 1/4 cup unsweetened applesauce
  • 1 tsp vanilla
  • 1 cup whole wheat flour
  • 1/2 cup flax seed meal
  • 1/4 cup wheat germ (more flour)
  • 1/4 cup all-purpose flour
  • 4 tsp baking powder
  • 1 tbsp sugar
  • 1 tsp brown sugar
  • 1/4 tsp salt

Details

Servings 6
Preparation time 10mins
Cooking time 25mins

Preparation

Step 1

1. In a large bowl, whisk together the eggs, milk, oil, applesauce and vanilla. Beat in whole wheat flour, flax seed meal, wheat germ, all-purpose flour, baking powder, sugar, and salt until batter is smooth.

2. Preheat a waffle iron, and coat with cooking spray. Pour batter into waffle iron in batches and cook until crisp and golden brown.

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