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ORIENTAL POT ROAST

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Ingredients

  • 3 lb. boneless beef rump roast
  • 1 tablespoon oil
  • 1 large onion, chopped
  • 1 {20oz} can pineapple chunks
  • 3 tablespoons soy sauce
  • 1 clove garlic, minced
  • 1 teaspoon ground ginger
  • 3 celery ribs, sliced
  • 2 medium carrots, sliced
  • 1 cup fresh sugar snap peas
  • 1 cup sliced fresh mushrooms
  • 1-2 tablespoons cornstarch
  • 1/4 cup cold water

Details

Preparation

Step 1

In a dutch oven over med-heat, brown roast in oil on all sides; drain. Add onion. Drain pineapple, reserving juice; set pineapple aside.

In a small bowl, combine pineapple juice, soy sauce, garlic and ginger. Pour over roast. Bring to a boil. Reduce heat; cover and simmer 2 hours or until meat is almost tender. Add celery and carrots. Cover and simmer for 20 minutes or until vegetables are crisp-tender. Add peas, mushrooms and reserved pineapple. Cover and simmer 15 minutes longer or until vegetables and meat are tender.

Remove roast, veggies and pineapple; keep warm. Skim fat from pan drippings. Combine cornstarch and water until smooth; gradually stir into the pan drippings. Bring to a boil; cook and stir for 2 minutes or until thickened. Slice roast across the grain. Serve meat, veggies and pineapple with gravy.

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