Chicken With Green Olives and Prunes Recipe

By blum099

Servings
Quick Meal

Nutritional Info (Per serving):
Calories: 224, Saturated Fat: 2g, Sodium: 394mg, Dietary Fiber: 1g, Total Fat: 8g, Carbs: 3g, Cholesterol: 118mg, Protein: 29g

Ingredients

• 1 1/4 pounds chicken, thighs, boneless, skinless, trimmed of fat
• 1 teaspoon oil, olive, extra virgin
• 1 cup(s) broth, reduced-sodium chicken
• 1/4 cup(s) vinegar, red wine
• 1/4 cup(s) olives, green, pitted, such as spanish, cerignola or cracked green, chopped
• 1/4 cup(s) plums, pitted, dried, chopped
• pepper, black ground, to taste

Details

Servings 4

Preparation

Step 1

Preparation
1. Pat chicken dry with a paper towel.


2. Heat oil in a large nonstick skillet over medium-high heat.

3. Add the chicken and cook until browned, about 2 minutes per side.

4. Add broth and vinegar to the pan; bring to a simmer, stirring. Add olives, prunes and pepper; reduce heat to low.

5. Cover and cook until the chicken is tender and no longer pink in the center, 12 to 15 minutes.

6. Transfer the chicken to a plate. Spoon sauce over the chicken and serve.