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ZUCCHINI PARMESAN CRISPS {ellie krieger}

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SERVING SIZE,½ CUP

Cal 105/Total Fat 6g/Sat Fat 2g/Mono Fat 2g/Protein 5g/Carb 8.5g/Fiber 1.5g/Chol 1mg/Sodium 222mg

Excellent Source of: Molybdenum, Vitamin C
Good Source of: Calcium, Manganese, Vitamin B6, Protein

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ZUCCHINI PARMESAN CRISPS {ellie krieger} 1 Picture

Ingredients

  • Cooking spray
  • 1/4 cup plain dry bread crumbs {1.5oz}
  • 2 medium zucchini {1 lb. total}
  • 1/8 teaspoon salt
  • 1 tablespoon olive oil
  • Freshly ground black pepper
  • 1/4 cup fresh grated Parmesan {.75oz}

Details

Preparation

Step 1

Preheat oven to 450°F.

Coat a baking sheet with cooking spray. Slice zucchini into ¼” thick rounds.

In a medium bowl, toss zucchini with oil.

In a small bowl, combine Parmesan, bread crumbs, salt and a few turns of pepper.

Dip each round into the Parmesan mixture, coating it evenly on both sides, pressing the coating on to stick and place in a single layer on the prepared baking sheet.

Bake zucchini rounds until browned ans crisp, 25-30 minutes. Remove with spatula. Serve immediately.

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