PB and J Yogurt Parfait

By Cindy

Ingredients

• 6 ounces fat-free strawberry yogurt
• 1/2 cup chopped strawberries
• 1/4 cup peanut butter cereal (with less than 3g fat per serving), lightly crushed
• 1 teaspoon peanut butter chips, chopped*
• Fresh strawberries, as an accompaniment, optional
• Cook's Note: Find the peanut butter chips in the baking aisle of the market.

Details

Servings 1
Adapted from cookingchanneltv.com

Preparation

Step 1

Directions

Spoon 1/2 the yogurt into a parfait glass or any glass.

Top with 1/2 the strawberries, followed by 1/2 the cereal and 1/2 the chips.

Continue layering with remaining yogurt, strawberries, cereal, and chips. Serve with strawberries, if using. Dig in!

PER SERVING (entire recipe): 203 calories, 2.5g fat, 190mg sodium, 37.5g carbs, 3g fiber, 25.5g sugars, 8g protein