1 Picture
Ingredients
- 1 pound fresh cod fillet
- 2 tablespoons olive oil
- 1 large egg, lightly beaten
- 1/4 cup thinly sliced scallions
- 2 tablespoons mayonnaise
- 1 tablespoon fresh lemon juice
- 2 tablespoons Dijon mustard
- 6 tablespoons breadcrumbs
- 3 tablespoons chopped fresh parsley
- 3 dashes hot sauce, such as Tabasco
- Coarse salt and ground pepper
Details
Servings 4
Preparation time 20mins
Cooking time 40mins
Adapted from marthastewart.com
Preparation
Step 1
Directions
Preheat oven to 400 degrees. Place cod in a baking dish; rub with 1 tablespoon oil. Roast fish in oven until cooked through, 15 to 20 minutes. Let cool completely, then pat dry with paper towels. Flake with a fork.
In a large bowl, combine cod, egg, scallions, mayonnaise, lemon juice, mustard, breadcrumbs, parsley, hot sauce, 1/8 teaspoon salt, and 1/8 teaspoon pepper. Mix gently until ingredients just hold together.
Form mixture into eight equal-size patties. Freeze on baking sheets until firm, then wrap each in plastic and store in resealable freezer bags, up to 1 month. Thaw before cooking.
To serve the cakes: Heat 1 tablespoon oil in a large nonstick skillet over medium heat. Cook cakes until golden brown, about 2 minutes on each side. Serve hot.
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