Brussels Sprouts with Caramelized Pearl Onions & Maple Syrup
By Joan_Z
Serves 10: Cal. 156; Carbo - 14 grams; Protein - 4 grams; Sodium - 272 milliegrams.
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Ingredients
- 3/4 cup coarsely chopped walnuts or pecans
- 1/4 cup (1/2 stick) unsalted butter - melted
- 1 to 2 Tbsp. maple syrup (adjust for desired sweetness)
- 2 lbs. Brussels Sprouts, trimmed, quartered
- 1 bag (16 oz. frozen pearl onions, slightly thawed
- 1/4 tsp. black pepper
- 1 Tbsp. cider vinegar
Details
Preparation
Step 1
Oven 350.
Place nuts on baking sheet & toast them about 10 minutes or until fragrant and a few shades darker.
Meanwhile, in a small bowl, stir together 1 Tbsp. butter, maple syrup and 1/2 tsp. salt. Add the maple glaze to the hot buts and toss to coat.
In a large nonstick skillet, heat the remaining 3 Tbsp. butter over medium-high heat. Add the Brussels sprouts and saute about 5 minutes. Add onions to the skillet, stir, cover and continue cooking until the onions are slightly golden and the Brussel sprouts are crisp tender, about 5 minutes. Uncover, add black pepper and vinegar and saute, stirring about 2 minutes. Add nuts and any glaze in the baking pan and saute, stirring 1 minute more. Serve
Note: Nuts can be toasted & glazed day in advance. Store them covered at room temperatue. Brussels sprouts can be quartered a day ahead and kept in a plastic bag lined with paper towels in the refrigerator.
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