Summertime Fruit Cones Recipe

By dette

Here's a simple summer dessert that appeals to both kids and adults. You can also assemble this in parfait glasses.

Ingredients

• Ingredients
• 2 medium nectarines, chopped
• 1 cup whole small fresh strawberries
• 1 cup fresh blueberries
• 2 tablespoons mashed fresh strawberries
• 1 teaspoon finely chopped crystallized ginger
• 1/4 teaspoon ground cinnamon
• 1 cup reduced-fat whipped topping
• 4 ice cream waffle cones

Details

Servings 4
Preparation time 20mins
Cooking time 20mins

Preparation

Step 1

Directions
In a small bowl, combine the nectarines, whole strawberries and blueberries. In another bowl, combine the mashed strawberries, ginger and cinnamon. Fold in whipped topping.
Fill each waffle cone with 1/4 cup fruit mixture; top with 2 tablespoons whipped topping mixture. Repeat layers. Serve immediately. Yield: 4 servings.



Nutrition Facts: 1 serving equals 162 calories, 4 g fat (2 g saturated fat), 1 mg cholesterol, 18 mg sodium, 31 g carbohydrate, 3 g fiber, 2 g protein. Diabetic Exchanges: 1 starch, 1 fruit, 1/2 fat.