Skinny Mexican Flautas Recipe

By harvard88

Ingredients

• 1 lb. lean ground turkey
• 1 Tbsp. chili powder
• 1 tsp. paprika
• 2 tsp. cumin
• 1 tsp. salt
• ¼ tsp. pepper
• ½ tsp. garlic powder
• ½ cup water
• ½ cup canned corn, drained
• ½ cup canned black beans, drained and rinsed
• fat-free refried beans
• shredded cheese
• whole wheat tortillas

Details

Adapted from yummyhealthyeasy.com

Preparation

Step 1

Instructions Preheat oven to 425º F. In a large skillet, saute turkey until cooked through. Add chili, paprika, cumin, salt, pepper and garlic powder. Add water and simmer until water is evaporated. Stir in corn and black beans to turkey mixture. Set aside. Spread refried beans down the center of tortillas. Top with ground turkey mixture. Sprinkle with cheese. Roll up tortillas, from one end to the other end. Place seam side down on a cookie sheet. Repeat with all tortillas. Spray the rolled tortillas with cooking spray. Bake for 15-20 mins in preheated oven, or until tortilla is golden brown and cooked through. Serve and enjoy!